Lauded by fans for its ability to work quickly, Callanetics is the invention of Callan Pinckney. The A.M./P.M. version is the same low impact style designed for the working viewer. The idea is simple: one workout in the morning and one at night. Each segment runs 20 minutes. Callanetics sometimes follows traditional movements, but is known for its specific targeting of small areas. For the a.m. class, Pinckney does some barre work along with focused toning of the hips and thighs. The p.m. class contains more stretching to ... Read More
Lauded by fans for its ability to work quickly, Callanetics is the invention of Callan Pinckney. The A.M./P.M. version is the same low impact style designed for the working viewer. The idea is simple: one workout in the morning and one at night. Each segment runs 20 minutes. Callanetics sometimes follows traditional movements, but is known for its specific targeting of small areas. For the a.m. class, Pinckney does some barre work along with focused toning of the hips and thighs. The p.m. class contains more stretching to ease the viewer into rest. Both segments are geared for muscle shaping, not stamina building. Callanetics is a nice start for anyone looking to lose a few inches. Sarah Ing, Rovi Read Less
