Arthur Rosenfeld leads this complete lesson on the practice of Tai Chi, focusing on utilizing the relaxed martial art to increase vitality and longevity. Rosenfeld walks viewers through segments on relaxing, reducing stress, improving balance and coordination, increasing energy and flow, and more. Cammila Collar, Rovi
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Arthur Rosenfeld leads this complete lesson on the practice of Tai Chi, focusing on utilizing the relaxed martial art to increase vitality and longevity. Rosenfeld walks viewers through segments on relaxing, reducing stress, improving balance and coordination, increasing energy and flow, and more. Cammila Collar, Rovi
Read Less
