Speed, and how it can be increased, is of prime importance in all sport and, in its purest athletic form, speed is synonymous with sprinting. In this clearly written, well-illustrated, and comprehensive book, the author offers practical advice on the many crucial factors that need to be taken into account in order to maximize the sprinter's performance. Consideration is given to the development of detailed training programs involving both the lightning pace of the 100m and 200m and the more controlled pace of the 400m.
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Speed, and how it can be increased, is of prime importance in all sport and, in its purest athletic form, speed is synonymous with sprinting. In this clearly written, well-illustrated, and comprehensive book, the author offers practical advice on the many crucial factors that need to be taken into account in order to maximize the sprinter's performance. Consideration is given to the development of detailed training programs involving both the lightning pace of the 100m and 200m and the more controlled pace of the 400m.
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Add this copy of High Performance Sprinting to cart. $14.99, very good condition, Sold by Brit Books rated 5.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2005 by The Crowood Press Ltd.
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Add this copy of High Performance Sprinting to cart. $41.02, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2005 by Crowood Press.
Add this copy of High Performance Sprinting to cart. $72.32, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2005 by Crowood Press.
