This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright.Through their practical, life-transforming ...
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This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright.Through their practical, life-transforming strategies, you can quickly and effectively restore yourself to complete emotional balance, relaxation and well being - within a matter of minutes.
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Add this copy of Instant Emotional Healing: Acupressure for the Emotions to cart. $36.37, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2000 by Random House Pod.
Add this copy of Instant Emotional Healing: Acupressure for the Emotions to cart. $66.67, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2000 by Random House Pod.
