Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in her 1992 workout video. Starting with basic maneuvering around the step, Smith progresses to combinations at a faster pace. Finally, Step Workout features a third segment for the advanced student. After the multi-part routine, Smith leads an ab section and some upper body toning. The beginner will enjoy a fuller breakdown of the simple step motions later in the tape. The entire video is ...
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Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in her 1992 workout video. Starting with basic maneuvering around the step, Smith progresses to combinations at a faster pace. Finally, Step Workout features a third segment for the advanced student. After the multi-part routine, Smith leads an ab section and some upper body toning. The beginner will enjoy a fuller breakdown of the simple step motions later in the tape. The entire video is marked by Smith's signature teaching style and perfect technique. A good basis from which to start, Step Workout should be a primary video in the beginning student's collection. Sarah Ing, Rovi
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Add this copy of Kathy Smith: Step Workout-Step Training Plus Body to cart. $2.68, fair condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2007.
Add this copy of Kathy Smith: Step Workout-Step Training Plus Body to cart. $3.19, good condition, Sold by Goodwill BookWorks rated 5.0 out of 5 stars, ships from Austin, TX, UNITED STATES, published 2007.
Add this copy of Kathy Smith: Step Workout to cart. $6.99, very good condition, Sold by EndlessMedia rated 5.0 out of 5 stars, ships from Springfield, OR, UNITED STATES, published 2006 by Goldhil.
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Seller's Description:
Dr. Todd J. Molnar, Kathy Smith. Very good in very good packaging. Language: English. Run time: 35 mins. Originally released: 1992. Light Wear to DVD & Case
Add this copy of Kathy Smith: Step Workout to cart. $7.48, good condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2003.
Add this copy of Kathy Smith-Step Workout to cart. $7.49, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Sony Wonder (Video).
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Seller's Description:
Kathleen Smith, Kathy Smith, Dr. Todd J. Molnar. Very good. 1992 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith-Step Workout [Dvd] to cart. $7.98, good condition, Sold by Good Books Will Follow rated 5.0 out of 5 stars, ships from Blue Springs, MO, UNITED STATES, published 2003.
Add this copy of Classic Kathy Smith-Step Workout [Dvd] to cart. $8.84, good condition, Sold by Goodwill Industries of S.W.FL. rated 5.0 out of 5 stars, ships from Fort Myers, FL, UNITED STATES, published 2006.
Add this copy of Kathy Smith Timeless: Step Aerobics Workout to cart. $9.34, good condition, Sold by Evergreen Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2012 by Bayview Films.
Add this copy of Kathy Smith's Step Workout [Vhs] to cart. $13.64, good condition, Sold by Mojo Electronics rated 4.0 out of 5 stars, ships from Shawano, WI, UNITED STATES, published by Media Home Entertainment.
Add this copy of Kathy Smith Timeless: Step Aerobics Workout to cart. $14.62, good condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2012.
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