Get the results you want when you go to the weight room. "More Muscle" is a no-nonsense, beautifully illustrated guide that shows you how to build the body you've always dreamed of. Author Ken Sprague, founder and former owner of the famed Gold's Gym in Venice Beach, California, is also the author of three best-selling books. In "More Muscle," heexplains how the body responds to weight training; provides a comprehensive weight program for increasing strength and power, improving muscle endurance, and developing greater ...
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Get the results you want when you go to the weight room. "More Muscle" is a no-nonsense, beautifully illustrated guide that shows you how to build the body you've always dreamed of. Author Ken Sprague, founder and former owner of the famed Gold's Gym in Venice Beach, California, is also the author of three best-selling books. In "More Muscle," heexplains how the body responds to weight training; provides a comprehensive weight program for increasing strength and power, improving muscle endurance, and developing greater muscle mass; and presents important information on bodybuilding nutrition and weight-training safety. "More Muscles" contains sample training programs plus 125 photos showing you the correct technique for exercises that work every muscle group.
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Add this copy of More Muscle to cart. $3.52, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 1996 by Human Kinetics Publishers.
Add this copy of More Muscle to cart. $3.54, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1996 by Human Kinetics.
Add this copy of More Muscle to cart. $5.49, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 1996 by Human Kinetics Publishers.
Add this copy of More Muscle to cart. $8.00, good condition, Sold by Priceless Books rated 5.0 out of 5 stars, ships from Urbana, IL, UNITED STATES, published 1996 by Human Kinetics.
Add this copy of More Muscle to cart. $8.85, like new condition, Sold by 2VBooks rated 5.0 out of 5 stars, ships from Derwood, MD, UNITED STATES, published 1996 by Human Kinetics Publishers.
Add this copy of More Muscle to cart. $32.22, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1996 by Human Kinetics.
Add this copy of More Muscle to cart. $61.67, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 1996 by Human Kinetics.
Add this copy of More Muscle to cart. $98.50, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 1996 by Human Kinetics.
