After many years of experimentation and training with athletes of all ages, George Dintiman and Bob Ward have developed a "can't miss", Seven Step Model for speed improvement. The programme has been proven to shave up to 7/10 of a second off school and college athletes' 40-yard dash times in the U.S. To help anyone learn to sprint faster, the Sportspeed Seven Step Model includes 5 simple tests that locate weaknesses; exercises for finding one's speed potential; tools for evaluating progress; sample workouts for improving ...
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After many years of experimentation and training with athletes of all ages, George Dintiman and Bob Ward have developed a "can't miss", Seven Step Model for speed improvement. The programme has been proven to shave up to 7/10 of a second off school and college athletes' 40-yard dash times in the U.S. To help anyone learn to sprint faster, the Sportspeed Seven Step Model includes 5 simple tests that locate weaknesses; exercises for finding one's speed potential; tools for evaluating progress; sample workouts for improving speed, endurance, and power; and a complete record-keeping system to chart progress.
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Add this copy of Sportspeed to cart. $3.09, good condition, Sold by The Yard Sale Store rated 5.0 out of 5 stars, ships from Narrowsburg, NY, UNITED STATES, published 1988 by Leisure Pr.
Add this copy of Sportspeed to cart. $3.09, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1988 by Leisure Pr.
Add this copy of Sportspeed to cart. $11.48, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1988 by Human Kinetics Publishers.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Sportspeed to cart. $29.79, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1988 by Leisure Pr.
Add this copy of Sportspeed to cart. $58.69, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 1988 by Leisure Pr.
