Fitness expert Moira Merrithew hosts this exercise program, leading viewers through a full workout based on the principles of Pilates, combining stretching, strength training, and cardiovascular exercise in order to maximize results. The workout is designed around the use of a stability ball. Cammila Collar, Rovi
Read More
Fitness expert Moira Merrithew hosts this exercise program, leading viewers through a full workout based on the principles of Pilates, combining stretching, strength training, and cardiovascular exercise in order to maximize results. The workout is designed around the use of a stability ball. Cammila Collar, Rovi
Read Less
![Stott Pilates: Dynamic Balance [Dvd]](https://www.alibris-static.com/cover/u55343knfcz_t.jpg)
