Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility, strength, and balance, this workout could also serve as a basic introduction to the art of ballet. Also check out The Ballet Workout II. Sarah Welsh, Rovi
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Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility, strength, and balance, this workout could also serve as a basic introduction to the art of ballet. Also check out The Ballet Workout II. Sarah Welsh, Rovi
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Add this copy of The Ballet Workout to cart. $7.79, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES.
Add this copy of The Ballet Workout to cart. $7.99, very good condition, Sold by Greenworld Books rated 4.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2004.
Add this copy of The Ballet Workout to cart. $8.69, good condition, Sold by Evergreen Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2004 by Standing Room Only.
Add this copy of The Ballet Workout to cart. $15.79, very good condition, Sold by GoPeachy rated 5.0 out of 5 stars, ships from JACKSONVILLE, FL, UNITED STATES, published 2004 by Standing Room Only.
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Seller's Description:
Melissa Lowe. Very good. 2004 Run time: 83. Ships within 1 business day from FL, USA with Tracking. Used discs may not include digital content. All products 100% guaranteed.
