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eBook Self-Help Depression Books

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Book subjects like Depression

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Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves

Me and My Feelings: A Kids'...

Vanessa Green Allen
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Hardcore Grief Recovery: An Honest Guide to Getting Through Grief Without the Condolences, Sympathy, and Other Bs

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Steve Case
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

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Stanley Rosenberg, Stephen W Porges (Foreword by)
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Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers

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Karen Kleiman, Molly McIntyre (Illustrator)
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When Bad Things Happen to Good People

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Harold S Kushner, Rabbi
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Mind Over Mood: Change How You Feel by Changing the Way You Think

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Dennis Greenberger, PhD, Christine A Padesky, PhD
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Pray First: The Transformative Power of a Life Built on Prayer

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Chris Hodges
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The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

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David J Miklowitz, PhD
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Try Softer Guided Journey: A Soulful Companion to Healing

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Aundi Kolber
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Winning the War on Worry: Cultivate a Peaceful Heart and a Confident Mind

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Louie Giglio
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Are You Really Ok?: Getting Real about Who You Are, How You're Doing, and Why It Matters

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Debra Fileta, Levi Lusko (Foreword by)
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Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Therapist Guide

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David H Barlow, PhD
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others [Standard Large Print 16 Pt Edition]

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Sheri Van Dijk, MSW
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How to Stubbornly Refuse to Make Yourself Miserable about Anything, Yes, Anything]

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Albert Ellis
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The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program

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Dr. William J Knaus, Edd
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On Getting Out of Bed: The Burden and Gift of Living

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Alan Noble
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety

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Stephanie McMurrich Roberts, PhD, Louisa Grandin Sylvia, PhD
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What about Us?: A New Parents Guide to Safeguard Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship

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Karen Kleiman, Molly McIntyre (Illustrator)
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

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Michael A Tompkins
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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

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Drew Ramsey
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The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

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Patrick McKeown, Laird Hamilton (Foreword by)
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Positive Affect Treatment for Depression and Anxiety: Therapist Guide

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Michelle G Craske, Halina J Dour
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

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Alex Korb
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression

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Robert L Leahy
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